Master Your Mind With Marisa

Marisa Peer Reveals the 3 Self-Esteem Secrets You Need NOW | With Davina McCall

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Dec 23, 2024
Join Davina McCall and Marisa Peer as they dive into the transformative power of the mind. Discover three self-esteem secrets that can shift your mindset from self-doubt to unwavering belief. Learn how mental imagery and language shape our self-perception, urging us to embrace our unique talents. The duo emphasizes the importance of challenging negative thoughts to foster personal growth, revealing how your inner narrative can unlock true potential. Get ready to harness the power of your thoughts for a positive change!
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INSIGHT

Mind's Simplicity

  • The mind is not as complex as we think; it's simple.
  • It responds to what you tell it, based on the pictures and words you use.
ADVICE

Breaking Habits

  • Change your mental pictures and associate pain with negative habits.
  • Shift your perspective and the meaning of things to break free.
ANECDOTE

Oncologist's Advice

  • Marisa's oncologist advised her against sugar, saying it feeds cancer.
  • This changed her mental image of sugar and helped her avoid it.
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