The Mindful Movement Podcast and Community 20 Minute Meditation for New Beginnings and Habit Change
This is a guided meditation for new beginnings and habit change. Replace old habits with new, positive habits. Write the story of your life the way you want to live. Go on a journey of growth, and make a choice to change.
Written by Les Raymond and read by Sara Raymond
Music: Oxygen Garden by Chris Zabriskie and Deliberate Thought by Kevin MacLeod
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