Life Kit: Money
How to make resolutions you'll keep
Jan 1, 2024
Learn how to set and achieve resolutions that stick by creating SMART goals. Explore strategies for setting realistic, achievable, and meaningful goals while understanding their relevance and setting specific timelines for success.
18:01
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Quick takeaways
- Setting SMART goals increases success in achieving resolutions.
- Making goals specific and measurable aids in tracking progress effectively.
Deep dives
Setting Meaningful Goals
When it comes to New Year's resolutions, many people set ambitious goals but often struggle to follow through. The podcast emphasizes the importance of creating meaningful and attainable goals as a key to success. By developing specific and measurable objectives, individuals can increase their chances of achieving what they set out to do. The speaker introduces the concept of SMART goals - Specific, Measurable, Achievable, Relevant, and Time-bound - as a practical framework for effective goal setting and execution.
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