In this powerful opening episode of our mind-body mini-series, we’re joined by breathwork and somatic healing expert Lynsey Chan to explore how grief, trauma, and stress live in the body. We talk about how the body stores emotion, the different ways it can show up, and why creating safety in the body is a vital part of healing.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

Sign up to our newsletter here for even more grief support.
Join our monthly grief support membership here.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.

GM x RoB Mind-Body Mini Series: When Grief Gets Physical