For this week’s episode, I am so grateful to have on the show Vee Lockard the co-founder and one of the narrators of the “snoozecast” podcast. Just like you Vee and her husband also suffer from having a hard time falling asleep at night. Until they tried reading bedtime stories to each other to help them with their sleep disorder.

Show Note: www.deepintosleep.co/episode/sleep-stories-an-excellent-way-to-fall-asleep

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Mentioned in this episode:

Insomnia Course