Endurance Nation Podcast Minimalist Ironman Training Done Right
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P sits down with Jeremy Behler to talk about what led to his Age Group win at Ironman® Lake Placid.
As a busy CFO for a national brand, JB is constantly seeking the best possible training on the least amount of time. Being able to juggle training with life is no small task, and there are lots of insights in this podcast that will help anyone looking to maximize their time.
Key Talking Points include:
- The best predictor of success is past success.
- The value of emotional detachment during self analysis.
- Why previewing your race course is practically mandatory.
- How JB set "in race" goals to stay focused on what matters.
- Why Coach P is just evil.
Additional Links and Resources:
Thanks for listening to this Endurance Nation podcast...find more online here.
SponsorHealth IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer and a 58% lower risk of diabetes compared to people who are inactive. Like saving money on your car insurance for being a good driver, Health IQ saves you money on your life insurance for living a health conscious lifestyle. These savings are exclusive to Health IQ and you must qualify to get the special . Go to healthiq.com/ENTP to see if you qualify.
Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
About UsEndurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, sign up our Endurance Insider weekly email to stay on top of all things endurance, or create a FREE 30-day trial membership at EnduranceNation.us/join if you are ready to get started!
Endurance Nation: Work Hard, Get Smart, Go Fast!