The hosts discuss making New Year's resolutions, their holiday experiences, and a funny argument about watching a movie. They also talk about fantasy football, hibachi restaurants, using the life wheel to assess different areas of life, and reflect on the past year and their financial concerns.
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Quick takeaways
Self-acceptance is more important than self-improvement in the new year.
Express gratitude to listeners and support those going through tough times.
Consistency and open communication are key to successful relationships.
Deep dives
Increased focus on self-care and embracing oneself
I prioritize self-acceptance and discourage the need for self-improvement in the new year. Emphasizing that finding someone who loves you for who you are is more important than trying to reinvent yourself.
Engaging with listeners and creating a sense of community
The hosts express their gratitude for their listeners and their dedication to the podcast. They share a heartwarming message from a listener who is going through a tough time and request support for her and her girlfriend.
Recapping holiday celebrations and personal reflections
The hosts discuss their holiday experiences and reflect on their personal growth and achievements throughout the year. They share humorous anecdotes from a recent party and express excitement for the new year.
Reflection on 2023 and Setting Goals for 2024
The hosts discuss their reflections on the previous year and their goals for the upcoming year. They emphasize the importance of consistency and creating open spaces to communicate in relationships.
Analyzing Life Balance and Identifying Areas for Improvement
The hosts use a life balance wheel to assess different areas of their lives, such as friendships, finances, and health. They reflect on their satisfaction levels and express a desire to prioritize certain aspects in the future, such as money management and self-care.