S3 Ep. 8: “Becoming Her Own Hormone Genius: The Evolution of Taylor Allmand’s Healing Journey”

You may remember Taylor Allmand from Season 1 of The Hormone Genius Podcast. If not, you can listen to her first episode here . Taylor’s story continues to resonate deeply with so many women because it’s all too familiar — a young woman placed on birth control early in life to “fix” severe menstrual cramps and irregular cycles. After years of frustration and unanswered questions, Taylor finally found healing and hope through cycle charting and NaProTechnology, uncovering the root causes of her symptoms. In this episode, we catch up with Taylor for the 2.0 version of her journey — how she’s continued to grow, heal, and embrace her role as her own “hormone genius.” We’ll explore how that transformation inspired her to pursue her passion for helping other women find the same freedom and understanding in their own health journeys. Taylor now lives in Florida, with her husband Rob, where she continues her mission to educate and empower women through her work at Living Well with Taylor . You can also follow her on Instagram @livingwellwithtaylor . If you’re seeking purpose, clarity, and practical guidance for your own health and hormones, visit her website to learn more about her services and community. Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.