It's easy to feel out of control, and in this episode we're helping you get rid of that 'worry cyclone' feeling. Find a comfortable, cosy spot and let's work through it together.
LINKS
- See more from Hormona here
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
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