Tryp Rapport

Episode 086 - Ayahuasca with Thor

Jul 16, 2025
Thor Holt, an executive coach and host of 'Thorapy: Peace, Love, LOLS,' shares his transformative journey with ayahuasca. He delves into the fear and excitement surrounding his first retreat, highlighting how the supportive community helped him confront deep-seated issues. Thor reflects on hilarious childhood speculations and the emotional breakthroughs he achieved, particularly in his relationship with pornography. He emphasizes the role of holistic healing and the potential of psychedelics to inspire personal growth and societal change.
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ANECDOTE

Medical Crisis Led To Ayahuasca

  • Thor Holt described a medical crisis in Spain where his legs went numb and he was hospitalized and given fentanyl.
  • Six weeks later he attended his first ayahuasca retreat, which followed that incident and influenced his healing journey.
INSIGHT

Community Is Part Of The Medicine

  • Thor Holt said the non-judgmental communal container was as medicinal as the brew itself.
  • He emphasized the power of shared hugs, attentive listening, and open sharing among 40–50 participants.
ADVICE

Discuss Medicals And Dose Beforehand

  • Prepare with consultations and a recommended dieta, and discuss medical history and dosing with facilitators.
  • Ask facilitators about dose and request additional medicine if you feel you need it during ceremony.
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