Misconceptions about Veganism and Bodybuilding, and Will You Gain Weight From Beans and Whole Grains? with Derek Tresize, Karthik Sekar, Chef AJ,

Join Derek Tresize as he debunks common misconceptions about veganism and bodybuilding. Discover how plant proteins measure up to animal proteins, the truth about amino acids, and why plant-based diets can support impressive muscle gains. Learn the real science behind vegan bodybuilding and how to achieve optimal results. Don’t miss out on these insights! #VeganBodybuilding #PlantProtein #MuscleGain