On this episode of the Friday Five podcast, Liz is joined by one of the UK's leading allergy experts, Dr Sophie Farooque, to share helpful advice for those who suffer with hay fever during pollen season.
Liz shares her successful experience of using quercetin to manage her own hay fever symptoms, and the duo also touch on food allergies, food intolerances and how to treat life-threatening anaphylaxis.
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The Liz Earle Wellbeing Show