The full show notes can be found at: https://antiaginghacks.net/podcast/dr-sandra-kaufmann-overcome-all-aging/ [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com]

Longevity expert Dr Sandra Kaufmann has written not one, but two famous books on longevity. The Kaufmann protocol, why we age and how to stop it and the second book is called The Kaufmann Protocol: Aging solutions. 

Dr Kaufmann is the chief nerd, the science expert behind the supplement and serum that we've launched under the FullyVital brand specifically to delay and reverse gray hair.

2:25 Meet Dr. Sandra Kaufmann: Your guide to unlocking the secrets of youthful hair. 

5:32  The 50/50 rule: Why do some have more or less gray hair? Discover the mystery.

9:12 Stress & hair: Unveiling the impact of physiological stress on your locks.

12:22 Overnight graying: Myth or reality? Dr. Kaufmann reveals the truth.

16:00 Melanocytes & stem cells: Protecting the key to vibrant hair. 

18:54 Boosting melanocyte activity: The secret to maintaining your hair's pigment.

22:02 Introducing two game-changing products: Anti-gray hair serum and supplements. 

29:21 Beware of hydrogen peroxide: The hidden danger to your hair health.

31:28 Dive into anti-aging wisdom: Dr. Kaufmann's top book picks for longevity.

35:07 Stem cell clinics & aging: Can they reverse the clock? Dr. Kaufmann weighs in.