REALIFE Conversations for Christian Coaches 192: Are You a Pro at Procrastination?
Do you find yourself putting off tasks or decisions? If you have ever struggled with procrastination, today we’re going to talk about what exactly we can do about it.
We’ll cover:
- The common feelings that come with procrastination, and why it can be so debilitating
- The four reasons we procrastinate, and how understanding the why can help us move forward
- How pre-deciding can relieve the pressure we feel from putting things off
- Why having a community can help us stay accountable to what we want to do
I’ll give several examples of how this plays out in my own life, and give you some practical steps to help you take action. If you’ve ever felt frustrated by your struggle with procrastination and want to take action on what matters, this episode will help!
Mentioned In This Episode:
Growth Day app from Brendon Burchard
Still Procrastinating? The No Regrets Guide to Getting It Done, by Joseph Ferrari
Preorder My Book, Do What Matters!
My book, Do What Matters, is releasing on November 1 and is now available for preorder! We are working on several exclusive bonuses for anyone who preorders the book. Learn more at DoWhatMattersBook.com, and make sure to fill out the form after you preorder so you can receive your bonuses!
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About Teresa McCloy:
Teresa McCloy is the creator of the REALIFE Process® and an ACC Certified Leadership & Life Coach through the International Coaching Federation. She partners with her clients as a coach, consultant, and professional speaker to discover how to do what matters in their life and business. Teresa’s book Do What Matters: Live from Rest, Not Rush, Using the REALIFE Process® will be released in Fall of 2022.