Recharge with David Ko
Recharge with Kevin Bacon: From Footloose to Philanthropy
May 1, 2025
Hollywood legend Kevin Bacon joins to share his remarkable journey from iconic roles in 'Footloose' and 'Apollo 13' to philanthropy with SixDegrees.org. He discusses the #IGETIT campaign, raising awareness for mental health and empathy. Reflecting on his hunger for fame, he reveals a surprising regret about saying 'no' too infrequently. With humor and wisdom, Kevin highlights the importance of longevity in one's career and the value of personal growth and community support.
01:02:20
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Quick takeaways
- Kevin Bacon emphasizes the importance of distinguishing between fulfilling roles and those driven by fame, advocating for artistic integrity over superficial success.
- The conversation highlights the critical need for open discussions about men's mental health, aiming to reduce stigma and encourage vulnerability.
Deep dives
The Journey of Self-Care
David Koh, the CEO of Calm, emphasizes the significance of self-care in his book 'Recharge'. He highlights conversations with various leaders who share essential tools, habits, and mindsets that help them maintain their mental well-being. For instance, he underscores the necessity of recognizing moments of stress and prioritizing self-care to stay grounded. By promoting thoughtful discussions around mental health, Koh aims to inspire individuals to recharge through meaningful connections.
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