Flare-Free Comfort Foods with Chef Laura Rodriguez

Thank you for joining us. Over the last few weeks, we’ve created a lot more content about food, including heavy metals in spices, pesticides, fertility nutrition, and more. That’s because food is so important to us. Not only does it provide us with nutrients, but food also brings families and cultures together. However, many foods that we love can cause some of us to experience health issues when eaten too often. Thankfully, there can be a good balance between enjoying comfort foods and good health. That’s why we’re so excited to be joined today by Chef Laura Rodriguez. Chef Laura Rodriguez is a holistic chef and backyard farmer who specializes in autoimmunity. Learn more about Chef Laura: https://www.cheflaurarodriguez.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/