Ready to unwind? This meditation pairs perfectly with a cuppa, a warm blanket, and your comfiest socks. It's all about finding calm and comfort. So, grab your favourite cosy essentials, settle in, and let's make this a comforting little escape!

LINKS

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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton

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This meditation pairs great with a cuppa