10 - Laurie Christine King: Making the most of Covid-19, Dieting, Becoming an Authority.

In this episode, Laurie Christine King (LCK) stops in for a chat. We talk about a TON of valuable topics, including:

• Maximizing your home workouts (do's and dont's)
• Dieting, hormones, stress, and therapy.
• Establishing yourself as an authority in the fitness space, the RIGHT way.

For Information on Laurie, and Paragon's NEW programming, click HERE!

You can find LCK and her work HERE:

• Instagram
• Her Website, Blogs, E-Books and More!
• Youtube

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