

191 - Uplift Kids: Guiding Parents on Emotions and Wisdom
Sep 11, 2024
In a compelling conversation, Jon, Amanda, and Michelle, co-founders of Uplift Kids, share their mission to help parents teach emotional awareness and wisdom to children. They discuss practical techniques like emotion charts and creative tools for expressing feelings. The trio emphasizes the benefits of integrating mindfulness into daily parenting and offers resources for meaningful family discussions. Their insights into ancient wisdom and modern parenting will inspire anyone looking to nurture emotionally intelligent kids.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Uplift: Integrating Wisdom for Family Development
04:18 • 8min
Nurturing Emotional Intelligence in Children
12:07 • 17min
Navigating Emotions with Children
29:36 • 16min
Mindfulness in Everyday Parenting: Bridging Wisdom and Daily Life
45:45 • 2min
Mindfulness for Growth and Connection
47:40 • 3min
Nurturing Emotional Development
51:03 • 5min