Secular Buddhism
191 - Uplift Kids: Guiding Parents on Emotions and Wisdom
Sep 11, 2024
In a compelling conversation, Jon, Amanda, and Michelle, co-founders of Uplift Kids, share their mission to help parents teach emotional awareness and wisdom to children. They discuss practical techniques like emotion charts and creative tools for expressing feelings. The trio emphasizes the benefits of integrating mindfulness into daily parenting and offers resources for meaningful family discussions. Their insights into ancient wisdom and modern parenting will inspire anyone looking to nurture emotionally intelligent kids.
56:28
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Quick takeaways
- The Uplift Kids curriculum equips parents with tools to teach children emotional intelligence and mindfulness through engaging lessons and activities.
- By encouraging parents to reflect on their own emotions, the program promotes a co-regulative approach that fosters emotional safety during challenging moments.
Deep dives
Introduction to Uplift Kids Curriculum
The Uplift Kids curriculum offers a comprehensive lesson plan designed to introduce children to concepts from various ancient wisdom traditions, alongside essential emotional and social skills. The curriculum covers a range of topics, including emotional awareness, values like friendship and honesty, and mindfulness practices tailored for children. This program is particularly beneficial for parents seeking to teach complex ideas in a way that is accessible and engaging for their kids. By using this approach, parents can foster important conversations about emotions and values, making these lessons relevant and understandable for children of different ages.
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