Episode 213: Improved Health and a Better Life — Your Drishtis! Preparation and Patience Required

I’m introducing a funky new word to your bariatric journey tonight when I ask you to keep your DRISHTI in mind as you move through your years of creating your healthy lifestyle. You need consistent effort, ongoing preparation and a lot of patience to prevent falling back into the dreaded DIET mentality, which can suck you far, far away from your life of growth and healthy living! Let’s get started and learn -or maybe relearn some things critical to remember on this journey!

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Kevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/people

Instagram: @cale101 (Caleshia Haynes)

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instagram: @lauraleepreston (Laura Preston)

ProCare Vitamins (10% off with code ConnieStapleton)

Dr. Susan Mitchell:

https://www.facebook.com/DrSusanMitchell

https://www.facebook.com/bariatricsurgerystrategies

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