Dr. Joseph Mercola - Take Control of Your Health Air Pollution Raises Dementia and Aneurysm Rupture Risk
Oct 28, 2025
07:41
- PM2.5 particles increase dementia risk by 8% for every 5 micrograms per cubic meter increase. These ultrafine particles travel directly to the brain through nasal pathways
- Long-term exposure to fine particulate matter doubles brain aneurysm rupture risk, with damage accumulating over three to six months rather than causing immediate effects
- Air pollutants trigger chronic brain inflammation by activating microglia cells, disrupting the blood-brain barrier and promoting harmful amyloid plaque buildup over time
- Vehicle exhaust fumes such as nitrogen dioxide and black carbon from soot show stronger associations with vascular dementia compared to Alzheimer's disease in population studies
- Using indoor air purifiers with high efficiency particulate air (HEPA) filters, limiting outdoor exposure during high pollution periods, and eliminating household chemical sources help improve indoor air quality to protect brain health