In the Details - GRAVITAS: Activate Your Confidence Superpower with Lisa Sun
Sep 26, 2023
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Lisa Sun, Founder and CEO of GRAVITAS, shares insights on building confidence, choosing confidence during life's transitions, the power of words, the concept of Dharma, Broadway and self-care, and the importance of random acts of kindness in this inspiring podcast.
Identifying your strengths and owning your power is crucial in building confidence and living on your own terms.
Choosing confidence, embracing self-love, and normalizing feedback are essential for personal growth and success.
Deep dives
The Power of Confidence: Redefining Gravitas
Lisa Sun, founder and CEO of Gravitas, shares her journey and insights on confidence. After being told she lacked Gravitas, Lisa embarked on a mission to redefine confidence. In her book 'Gravitas, the Eight Strengths that Redefined Confidence', she reveals the unique confidence languages women resonate with. Lisa emphasizes the importance of self-reflection and knowing your strengths. She encourages people to live free from external validation and offers a quiz to help individuals discover their superpowers. Lisa also highlights the significance of asking for help and normalizing feedback in order to grow.
Choosing Confidence and Embracing Self-Love
Lisa discusses the importance of choosing confidence and embracing self-love. She shares her own experience of transitioning from a prestigious consulting career to launching her own company. Lisa highlights the value of self-reflection and understanding what you are good at, what you love to do, and what you are passionate about. She encourages individuals to live free from external validation and to give themselves permission to take risks. Lisa stresses the power of words and how they can impact our self-perception.
The Journey to Gravitas: Confidence, Self-Discovery, and Kindness
Lisa explores the journey to developing gravitas and building self-assurance. She emphasizes the importance of self-reflection, understanding one's strengths, and recognizing that confidence is a choice and mindset. Lisa advocates for the power of kindness and the impact it can have on others. She envisions a world where random acts of kindness are celebrated and urges individuals to serve their corner of the world well. Lisa believes in the transformative power of pausing, reflecting, and choosing confidence.
The Magic of Confidence: Overcoming Setbacks and Investing in Yourself
Lisa shares her perspective on confidence and the magic it can create. She highlights the importance of pausing, self-reflection, and freeing oneself from external validation. Lisa encourages individuals to invest in themselves and their strengths, and to seek help and feedback along the way. Through her own experience and research, Lisa emphasizes that confidence is a lifelong journey that requires ongoing self-discovery and awareness.
This week on In the Details, Karen is joined by the dynamic Founder and CEO of GRAVITAS, Lisa Sun. On a mission to inspire and empower women from the inside out, Lisa works to instill and build confidence by helping them discover their confidence superpowers. Lisa shares her own journey of finding gravitas with listeners as well as how she cracked the code to help women build self-worth on their own terms.
Karen and Lisa explore how to identify your strengths and own your power, as well as how to choose confidence during life's transitions. Tune in for a conversation that's sure to spark your inner confidence and inspire positive change in your life. Curious about discovering your own confidence language discussed in this week’s episode? Take the quiz here.