Longevity Muscle 008: Doctor of Physical Therapy and Pro Natural Bodybuilder - Nick Licameli
Joining us on today's episode of the Longevity Muscle podcast, is Nick Licameli from 3D Muscle Journey. Nick is a Doctor of Physical Therapy and the Injury reduction and management specialist with 3D Muscle Journey. Not only that, but Nick is also a professional natural bodybuilder.
Timestamps:
(00:8) Intro
(1:46) Updates from Nick
(6:52) Nick's take on the 2021 Mr America contest
(12:32) Will Nick compete at the Mr America contest in 2022?
(15:43) How Nick became 3D Muscle Journey's Injury Reduction & Management Specialist
(20:50) Are you chasing the status/title?
(26:53) Who and what specifically influences Nick's approach to bodybuilding?
(30:12) Why it's really you "vs" you
(32:15) "No pain, no gain?"
(39:22) A discussion about pain, the "pain scale" and more
(50:26) Nick discusses manual therapy
(54:42) Where you can learn more from Nick
(56:27) Outro
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