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Serendipity With Inky Johnson
Season 3 Episode 46- UPDATE THE SOFTWARE
May 20, 2024
Inky Johnson and Oak discuss the importance of well-being and mindset. They explore joy, positivity, and gratitude for happiness. Authenticity and removing masks for genuine connections are highlighted. Updating internal software and being prepared for life's challenges are key. Empowering others leads to personal growth and creating a positive environment.
56:36
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Quick takeaways
- Checking 'Where are you?' aids mental health and spirit check for deeper connections.
- Shifting focus from problems to joys cultivates gratitude and positivity for mindset reshaping.
Deep dives
Importance of Checking In Mentally and Spiritually
Checking in with others by asking 'Where are you?' serves a deeper purpose as a mental health check and a spirit check. This approach emphasizes understanding the emotional state of oneself and others. By focusing on how one feels rather than a generic response, individuals can become more attuned to their spirits and mindsets, promoting genuine connection and self-awareness.
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