We met up a few weeks later and Katey told me more. More about:
- The wasted years of her life and how she started to doubt people were good
- Noticing she was angry with herself and everyone around her
- The point at which she decided not to be angry
- How she became braver, how she started to change
- How the simple act of liking an instagram post became the first step of her journey
- The importance of her friends who act as her support team
- The moment when she realised she was strong
- Her brother's suggestion to make a list of the things she wanted to do
- The difference between confidence and self-esteem
- How getting out of her comfort zone gives her confidence
- How liberating it can be to take your clothes off in public
- What happens when you bring what you want and what you need together
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