The Problem with Work-Life Balance

In this episode of Coaches Corner, Zander Fryer and Jay Williams dive deep into the myth of work–life balance and why chasing it often keeps entrepreneurs, coaches, and high performers stuck. They break down the difference between healthy hustle and burnout hustle, explore the idea of “seasons within seasons” in business and life, and explain why true fulfillment comes from alignment and purpose, not a perfectly even split between work and play. Drawing on personal stories—from quitting corporate jobs to running gyms to building coaching businesses—they share raw lessons on overwhelm, burnout, learning to love the process, and finding clarity in your life’s direction. Whether you’re a new coach, seasoned entrepreneur, or simply searching for more freedom and purpose, this conversation will help you rethink balance, avoid the trap of burnout, and create a business and life you love.

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