No Stupid Questions 62. How Can You Escape a Drama Triangle?
Aug 1, 2021
Dive into the drama triangle and uncover how to escape its traps of blame and victimhood. Explore the cultural implications of participation trophies versus competitive spirit. Discover the complex relationship between awards, motivation, and self-worth. Hear personal stories that highlight kindness in competition and the pitfalls of external validation. Plus, enjoy a lighthearted award for the best podcast friend and some fun listener engagement segments!
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Drama Triangle in the Workplace
- Angela Duckworth learned about the drama triangle through a workplace conflict.
- Two employees were clashing, and she became the unwitting rescuer.
Drama Triangle Roles
- The drama triangle involves a victim, a persecutor, and a rescuer.
- The victim complains to the rescuer about the persecutor, preventing direct conflict resolution.
Breaking the Drama Triangle
- To break a drama triangle, encourage direct communication between the victim and persecutor.
- Avoid taking sides; remain neutral and facilitate a conversation.
