Happy 2019 ! Now that you’ve survived the festive season we’ve got the team together for a lighthearted look back on our first year of mental health conversations. We also tease what to look forward to in another year of breaking down stigma. Join us for news, laughs and bloopers.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

Join the movement on:

Now on YouTube - http://bit.ly/MentalYoutube

Facebook - https://www.facebook.com/bobbytemps

Instagram - http://instagram.com/mentalpodcast

Twitter - http://twitter.com/mental_podcast

We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: https://lnk.to/Netsky2ID

42: New for 2019 - The stigma busting has really just begun