The Absolute Strength Podcast Ep 243: How to Efficiently Build Muscle, Transition to Sumo Deadlift, and be Coachable [Q&A]
In this episode, I answer questions from my Instagram [@HuntFitness].
Questions on the show:
Q1: What helped you most when you switched from conventional to sumo deadlifting?
Q2: Why did you stop doing CrossFit?
Q3: Should you count incomplete protein sources toward your daily protein intake?
Q4: What are your thoughts on normalizing your metabolism after spending a long period of time in a caloric deficit?
Q5: What’s your opinion of plant-based diets for athletes?
Q6: What are your best tips for efficient bulking?
Q7: How do you manage your clients, do you have a cap on how many you work with at a given time?
Q8: Should you deadlift if you don’t compete in powerlifting?
Q9: How important is it for a client to be “coachable”?
Q10: What are some of the best ways to determine quality training volume for hypertrophy?
Q11: What is the best piece of business advice you ever received?
Q12: What is one interesting thing no one knows about you?
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
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