Episode 192 - Rooted in the Feminine Energy, Intuition, Rest, Chakras and More with Marissa

Introduction to Rooted Feminine

Marissa Lawton, the steward of Rooted Feminine, discusses her journey of helping women reconnect with their magic and embrace the sacred in their everyday lives. She shares how her upbringing led her to primarily embody masculine energy until she experienced the physical and emotional consequences. Marissa emphasizes the importance of integrating both masculine and feminine energies and dispels misconceptions around femininity. She also highlights the difference between femininity and feminine energy, offering guidance on accessing feminine wisdom centers within the body through mantras.

Exploring Feminine Energy

Marissa delves into the concept of feminine energy and explains how it differs from femininity. She mentions that many beginners are drawn to the idea of feminine flow and seeking peace and ease in their lives. However, she emphasizes that feminine energy is not just about appearances or stereotypes but an energetic shift. Marissa helps beginners understand the qualities of masculine and feminine energies, as well as discern between toxic and healthy expressions of each. Through her guidance, she supports individuals in embracing different energetic flavors and tapping into the wisdom of the body.

Morning Routine with Feminine Energy

Marissa shares insights into creating a morning routine that aligns with feminine energy. She suggests starting the day with body movement to activate the lower parts of the body and promote energetic flow. Marissa also emphasizes the importance of intuitive practices like daily card pulls and stream of consciousness journaling to connect with one's inner voice and trust their intuition. Furthermore, she recommends shadow work as a way to explore the deeper aspects of oneself and cultivate self-awareness. Marissa encourages individuals to prioritize receptivity and reflection in their morning routines, allowing feminine energy to guide their intentions and actions.

Reflection and Rewilding

Marissa advises beginners to engage in a process of rewilding and reflection on various systems and structures in their lives. She encourages questioning societal norms and personal choices to determine what truly serves them. Marissa highlights the need to examine systems like education, work, healthcare, and more, and make conscious decisions about participating in them. She promotes a holistic approach to embracing feminine energy, considering how one's choices align with personal values and the well-being of the collective. Marissa reminds beginners that the journey towards feminine energy is a cycle that involves both rewilding and integrating new practices.

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Episode 192 - Rooted in the Feminine Energy, Intuition, Rest, Chakras and More with Marissa

Episode guests

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Quick takeaways

Deep dives

Introduction to Rooted Feminine

Exploring Feminine Energy

Morning Routine with Feminine Energy

Reflection and Rewilding

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