Discerning Parenting 097 - Is it Social Media Addiction? with Addiction Medicine Specialist Dr. Paul Filomeno
Are you worried that your child may be addicted to social media? You’re not alone! Social media is designed to keep users hooked, and kids are especially vulnerable.
In this episode of the Discerning Parenting Podcast, we’re joined by Dr. Paul Filomeno, an addiction medicine specialist, pediatrician, and dad. He shares research-backed insights on social media addiction in kids, red flags to watch for, and practical strategies to help children develop healthier online habits.
This podcast is for informational purposes only and is NOT meant to replace medical advice. When in doubt, consult a licensed practitioner.
Key Takeaways:
✅ Is social media really addictive? Understanding how platforms manipulate dopamine and attention.
✅ Red flags of social media addiction: Signs that go beyond just spending too much time online.
✅ How social media affects kids' mental health: The link between early exposure, anxiety, and depression.
✅ Setting healthy boundaries: Why restriction isn’t the answer, but regulation and co-journeying are.
✅ Modeling healthy habits as a parent: How your own screen time impacts your child.
✅ When to seek professional help: Understanding when social media use becomes a deeper issue.
Resources & Links:
📌 Learn more about Dr. Paul Filomino’s work at Healthy Screens PH
Follow Healthy Screens PH here:
FB: https://www.facebook.com/healthyscreensPH
IG: https://www.instagram.com/healthyscreens.ph
LinkedIn: https://www.linkedin.com/company/healthy-screens-ph
📌 Get practical and curated parenting resources at DiscerningParenting.com
📌 Need help with digital parenting? Let us know! Visit: discerningparenting.com/digitalparenting
Don’t Miss Our Next Episode!
We’ll be diving into new expert insights about screen time and its impact on both kids and parents. Be sure to subscribe so you don’t miss out!
💬 Loved this episode? Share it with a friend and leave us a review!
⭐ Our book Learning by Heart: Teach Your Child to Read, Stress-Free is now on Amazon! Click here to learn more about Dr. Victoria Nolasco's books.
⭐ Check out our FREE Discerning Parenting Toolkit and Resource Library.
⭐ Find out more about our on-demand courses to guide you through parenting challenges.
🎖️Discerning Parenting is now one of the TOP 20 PARENTING PODCASTS on Feedspot!
The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.