RNT Fitness Radio Ep 444 - AV Solo: Personal Update, USA Retreat & What We Really Sell
Sep 15, 2025
53:47
On this episode of RNT Fitness Radio, I’m trying something different and recording a solo podcast to give a personal update on:
- Being a dad of two
- My sub-3 hour marathon progress
- The US retreat we’ve got coming up
- FSA/HSA approvals
- The Christmas Cut Special
- What we really sell at RNT after having spoken to a bunch of our members this week
Chapters:
00:00 Akash Podcast Introduction and Personal Updates 15:06 My Sub-3 Hour Marathon Progress 30:08 Family Life and Balancing Responsibilities 30:38 Building Community and Relationships 32:06 Health Savings Accounts and Membership Benefits 34:59 The Christmas Cut Special 36:25 Identity Transformation Through Fitness 42:59 Consolidation and Investment in Lifestyle Changes 44:51 Upcoming US Retreat and Workshops 50:18 Finding Joy in Exercise and Fitness Mindset
Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness: Connect with Akash: