Mastering the Basics of Breastfeeding

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Aug 6, 2023

Learn the basics of breastfeeding, including its importance and benefits for both mother and baby. Discover how breastfeeding can be challenging but also rewarding, and explore strategies to navigate common obstacles. Find out about essential breastfeeding supplies and how partners can provide support. Get insights on breastfeeding tracking apps, alcohol and caffeine consumption, and alternatives to nipple cream. Educate yourself and increase your chances of achieving your breastfeeding goals.

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Introduction

00:00 • 2min

The Importance and Benefits of Breastfeeding

02:25 • 15min

Breastfeeding Tracking Apps and Overwhelm

17:27 • 12min

Alcohol, Caffeine, and Breastfeeding

29:34 • 7min

Breastfeeding essentials: nursing pads, breast pump, storage bags, and nipple cream alternatives

36:26 • 3min

Navigating the Challenges and Benefits of Breastfeeding

39:14 • 2min

Breastfeeding Education, Support, and Supplies

40:48 • 2min

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