4 Tips For Overcoming Not Feeling "Good Enough" + My Story

The Feeling of Not Being Enough

In this podcast episode, the host opens up about her experiences with feeling like she's not doing enough or being enough. She discusses how she tends to overload her plate with unrealistic goals and constantly feels like she falls short. The host shares how this feeling of not being enough has affected her confidence and self-esteem. She encourages listeners to reflect on whether they tell themselves they are doing enough or if they constantly beat themselves up for not meeting their own expectations. She shares personal techniques she uses to shift her perspective and affirm that she is enough, such as reminding herself of everything she has achieved and acknowledging that there is time to grow and learn. The host highlights the importance of defining enough for oneself and recognizing that external validation doesn't determine one's worth.