We have a weekend challenge for you.

Ever heard of 'single-tasking'?

It does what it says on the tin. But often we only consider doing something intentionally when we give it a name.

Learn about the benefits of doing one thing at a time.

LINKS

Follow @novapodcastsofficial on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

Ditch the chaos, embrace 'single-tasking'