Never Ever Give Up Hope How Do You Overcome Mental Health Stigmas, with Balance and Peace?
Dr. Fred Moss felt disillusioned with the conventional approaches to mental health, particularly the over-reliance on medication. This sense of hopelessness fueled his determination to find alternative ways to help people, and it ultimately led to the creation of his unique approach to mental health and well-being through creativity and self-expression.
Today, Dr. Moss will share the importance of finding and expressing one’s true voice, the challenges of overcoming mental health stigmas, and the power of creativity as a healing tool.
Dr. Fred Moss is a mental health advocate, psychiatrist, keynote speaker, podcaster, and life optimization coach with over three decades of experience as an expert witness in psychiatry.
He has worked with over 40K patients to help others find balance and peace. He was compelled to challenge the status quo and embrace a more holistic and humanistic approach to mental health.
In his interview he will explain why he is called the UNDOCTOR - an UNDIAGNOSING psychiatrist.
CREATIVE 8 offers a surprisingly simple healing method, utilizing creativity & self-expression. Transformative psychiatrist and coach Dr. Fred Moss developed the Creative 8 methodology in his private practice and has used it successfully with both psychiatric patients and coaching clients alike.
The method is easy to learn—anyone can implement it, and it can take less than five minutes per day. Surprisingly simple and fun, the power and impact of the CREATIVE 8 should not be underestimated.
In CREATIVE 8, Dr. Fred not only teaches the method itself but also provides helpful tips and coaching on optimal mindsets and attitudes for deriving the greatest value from the methodology.
CREATIVE 8 provides readers—whether they be fellow practitioners, coaches, or individuals seeking hope and healing—with a simple, powerful, easy-to-implement practice that harnesses the uniquely human powers of creativity and self-expression to bring about healing.
In this groundbreaking book, you will learn:
- The roots of reluctance
- Why authentic messages are contagious
- The difference between altering your message and altering the way you frame your message
- Why and how we suffer when we are not authentic
- How speaking your truth can create new levels of vitality, lightness, and consistency