Dr Stefi Cohen holds multiple (25) world records in powerlifting, is an accomplished Physical Therapist, Strength Coach,author and pro boxer. She has done it all and shares the wisdom she has gained in all these areas.

Stefi talks about her views on:

overcoming her own low back pain
her book (Back in Motion) to help others with low back pain
her powerlifting and athletic career
her views on movement technique and injury risk
her approach to helping others improve performance, stay healthy and get out of pain.

Some Relevant Links The Revived Method

Minimal Effective Dose Training

Do ERP Every Day