A deep dive into the world of self-help, healing and personal development. Too often men and women get lost in doing "inner work" and endlessly obsess over trying to heal and improve themselves. In this episode, Brendan and Mike bring some clarity to what can be a confusing topic for many. Join us for yet another entertaining and informative episode!

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INTRO (00:50)

What are your thoughts on self-help as a whole? Is it all bad? (04:11)

Should men always being growing/striving? (13:30)

Is self-love something that men and women should be striving towards? (22:15)

Should people do “inner work” or try to find healing prior to entering a relationship? (30:15)

How can a person actually find resolution and healing? (39:00)

How can a person get over a victim mindset? (40:40)

Would you change anything on your own personal development journey if you could go back and do it over again? (46:00)