CLIENT SESSION: "How Do I Stop Negative Thoughts From Taking Over?" | Ep 150 | Self-Belief Chief

In this episode we listen to a client whose negative thoughts are impacting his relationships with others. We look at the rules for what has to happen to make him stressed & anxious - notice how simple they, just like they are for most people. By changing the rules to be a lot more complex and then aligning it to an identity that could adopt these new rules, he can start to experience better connection with others. PERSONALISE YOUR SUPPORT: - Option A: Coaching App: https://www.selfbeliefchief.com/vip - Option B: Schedule a free 60 minute call to apply for coaching: https://go.oncehub.com/SelfBeliefChiefCoaching