The OCD & Anxiety Podcast Episode 187 - Welcome The Challenge & Build Momentum
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Accepting the challenge and building a sense of momentum are both essential elements of personal growth. Today I discuss how to take back control over OCD by accepting the challenge.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.