The One You Feed When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD with Andy J. Pizza
In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you stop treating yourself as a problem to fix. Andy shares how discovering ADHD helped him reframe years of self-doubt, better understand his parents, and build a creative life that actually fits the way his mind works. Together, they explore self-acceptance, the role of labels, and how art can become a powerful way to excavate who we really are.
Help us make the podcast better—share your input in a short survey:: oneyoufeed.net/survey. Thank You!
Exciting News!!!Coming in March 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!
Key Takeaways
- ADHD as a form of neurodiversity rather than a personal deficit
- The connection between ADHD and creativity, imagination, and divergent thinking
- How self-compassion supports mental health and sustainable personal growth
- The role of diagnosis and language in understanding identity and behavior
- The influence of childhood and family dynamics on self-perception
- Moving from self-criticism to self-acceptance in creative and personal life
- Creativity as a tool for self-discovery, meaning, and emotional insight
- Designing habits and environments that support how your brain works
For full show notes, click here!
Connect with the show:
- Follow us on YouTube: @TheOneYouFeedPod
- Subscribe on Apple Podcasts or Spotify
- Follow us on Instagram
If you enjoyed this conversation with Andy J. Pizza, check out these other episodes:
Creativity as a Cure with Jacob Nordby
By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you!
This episode is sponsored by:
Aura Frames: For a limited time, save on the perfect gift by visiting AuraFrames.com /FEED to get $35 off Aura’s best-selling Carver Mat frames – named #1 by Wirecutter – by using promo code FEED at checkout. This deal is exclusive to listeners, and frames sell out fast, so order yours now to get it in time for the holidays!
Uncommon Goods has something for everyone – you’ll find thousands of new gift ideas that you won’t find anywhere else, and you’ll be supporting artists and small, independent businesses. To get 15% off your next gift, go to UNCOMMONGOODS.com/FEED
LinkedIn: Post your job for free at linkedin.com/oneyoufeed. Terms and conditions apply.
Learn more about your ad choices. Visit megaphone.fm/adchoices