Ever felt like all your problems would be solved if you were able to change your attachment type? In this ep we have the incredible relationship expert Thais Gibson to explain and unpack attachment theory for us!

Thais breaks down what it means to be anxious avoidant, dismissive avoidant, fearful avoidant and secure and how each type impacts the way you date - plus how to change from an insecure attachment style to a more secure one.

Ever felt like all your problems would be solved if you were able to change your attachment type? In this ep we have the incredible relationship expert Thais Gibson to explain and unpack attachment theory for us!

Thais breaks down what it means to be anxious avoidant, dismissive avoidant, fearful avoidant and secure and how each type impacts the way you date - plus how to change from an insecure attachment style to a more secure one.

SHOW NOTES:

Personal Development School Attachment Quiz

Personal Development School YouTube

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The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

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