[BBUK] EP 28: Anatomy of a Warrior | Khalid Ismail

In this special episode of the Blood Brothers Podcast, Dilly and Aki Hussain host former MMA fighter and coach Khalid Ismail. #BloodBrothersPodcast #KhalidIsmail #MMA Khalid offers a wealth of insight into the world of professional mixed martial arts (MMA), including the physical and mental preparation required in training camp as a fighter and a coach. The veteran MMA coach also shares the lessons he learned when he experienced serious injuries during the peak of his fighting career, and his realization of the strengths and weaknesses of the human body. In addition to providing various health and fitness advice, Khalid explains how the morals and values of a fighter is as important, if not more important, than their physical abilities.