Heidi had been on the pill for ten years, and a friend had said it could take months to regulate your cycle after the contraceptive pill, so Heidi decided to come off the pill to prepare herself to hopefully conceive in a year or two. After waiting eighteen months, seeing an acupuncturist and modifying her diet, Heidi’s cycle still had not returned. She decided to go and see an Obgyn who ran several tests and explained that she was most likely suffering from hypothalamic amenorrhea. Heidi continued to see her acupuncturist, and she began taking Clomid to help regulate her cycle. To hear more about Heidi’s journey, tune into this week's show.

Today’s episode is brought to you by DockATot. Many mums have called this product their ‘Sleep Saviour’ and attributed their survival of early-motherhood to the DockATot! The DockATot is an multi-award winning baby lounger that has been specially shaped to reinvent the womb. With over 1000 verified 5-star reviews, the DockATot has successfully soothed and settled babies the world over. The DockATot is lightweight and portable making it the perfect baby bed either at home, at grandma’s house or on family holidays. They are handmade in Europe from premium materials featuring both solid colours and on-trend prints. ABS listeners can enjoy 15% off at by using the code ‘BIRTHSTORIES’. So take a look and see how your baby can sleep, lounge and snuggle in style with DockATot.

If you'd like my FREE guide on perineal massage click

If you'd like my FREE 5-minute breathing exercise click

To learn more about The Birth Class my online childbirth education course head to the shop

See omnystudio.com/listener for privacy information.

126 | Heidi Sze Vaginal Breech Delivery, Hip Dysplasia, Miscarriage