Churchome with Judah Smith The Four R's | Judah Smith
Jul 3, 2025
Curious about your emotional well-being? The discussion introduces 'The Four R’s'—Rest, Responsibility, Restriction, and Relationship—as essential anchors for navigating life's ups and downs. With humor and honesty, it emphasizes the importance of community and genuine connections in combating loneliness. Hear about the transformative power of saying 'no' to establish boundaries while highlighting the joy found in responsibilities. Ultimately, it’s a heartfelt reminder of being loved and forgiven, no matter the chaos around you.
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Questioning "Are You Okay?"
- Judah Smith shares how being repeatedly asked if he's okay led him to question his own well-being.
- He illustrates the common experience of uncertainly masking true emotions behind casual responses.
Rest as Worship, Not Fatigue
- Biblical rest is not about physical tiredness but about worship and acknowledging completion.
- True rest is an act of faith recognizing God's finished work, beyond just sleep or breaks.
Work Is a Gift
- Treat whatever work you have as a divine gift meant to bless, regardless of the job nature.
- Find purpose in your current responsibilities, as even simple tasks have profound value.
