The Daily Mastery Podcast by Robin Sharma cover image

The Daily Mastery Podcast by Robin Sharma

The KEY to Sustained Habit Installation

Jan 24, 2023
02:20

I enthusiastically encourage you to start the journey—now—of a single habit that will set you up for 2023 becoming your most healthy, productive and joyful year yet.

Willpower scientists call this concept “a keystone habit”. The one habit that raises all habits.

Maybe yours will be…

 … committing to exercising for an hour every morning.

 …or dedicating yourself to studying your craft for an hour each night.

…or taking a digital sabbath, free of technology one day a week.

 …or walking 15,000 steps every day.

 …or cleaning up your language so there’s zero victimspeak and total leader talk.

 …or having a family meal without phones three times a week.

 I’m not sure what your “one best habit” will be yet please do remember the idea I’ve been teaching for over 25 years: a 1% improvement every day leads to a 30% improvement within a month and a 365% improvement in a year.

Yes: small daily seemingly insignificant improvements when done consistently over time lead to stunning results.

Kindly Know: If you’d like me to become your mentor to show you exactly how to do this more quickly than you've ever imagined I’d be honored to help you. Go here for details.

FOLLOW ROBIN SHARMA:

Instagram
Facebook
Twitter
YouTube


Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode