Hey there! It’s been a minute, but I wanted to pop in and let you know that my Intuitive Eating Fundamentals course is enrolling a new cohort now.
I designed the course for anyone who wants to give up dieting, make peace with food, and see what life is like without diet culture in charge.
The course normally has open enrollment, but if you join now you’ll get a chance to be part of a community of people going through the course at the same time.
You’ll get access to a forum where you can connect with other participants during the 3 months of the course, monthly Q&As with me, and well over a hundred hours of content teaching you the principles of intuitive eating (with lifetime access to that material, so you don’t have to do all those hours at once).
If you’re ready to make peace with food and break free from diet culture, I’d love to have you join this cohort of the course, which is open through next Monday, September 4.
To learn more and sign up, go to christyharrison.com/course. Hope to see you there!
Food Psych Podcast with Christy Harrison