The Best Advice Show Mental Health Awareness Month pt. 6: Values Mapping with Dr. Jessica Stern
Dr. Jessica Stern is Co-host of Baggage Drop from Wondermind. She became a clinical psychologist out of a desire to help people overcome their struggles and reach their full potential. Her particular interests led her to specialize in working with people who are coping with depression, anxiety, trauma, attention deficit hyperactivity disorder (ADHD) in adults, and addiction, among other mental health conditions, at NYU Langone Psychiatry Associates.
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FILL OUT Dr. Stern's worksheet How to Make a Change and Actually Stick to It !!!!
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