Welcome to the Rose Woman Podcast, where we explore the cutting edge of health, wellness, and personal empowerment. Today, we have a very special guest - Dr. Michael Snyder, a leader in the field of functional genomics and proteomics, and one of the major participants of the ENCODE project.

He has also combined different state-of-the-art "omics" technologies to perform the first longitudinal detailed integrative personal omics profile (iPOP) of person and used this to assess disease risk and monitor disease states for personalized medicine. Dr. Snyder is the cofounder of Personalis, SensOmics, Qbio @qbioinc, January AI, Filtricine, Mirvie, Protos, Protometrix (now part of Thermo-Fisher). Affomix (now part of Illumina).

This is an episode that just might change the way you think about your health and the future of healthcare - don't miss it.

In this episode, we cover:

• Importance of measuring health frequently while people are still healthy to detect early signs of disease
• The use of wearables, such as smartwatches and Oura rings, plays a crucial role in early detection
• Breakdown of omics concepts like genomics, proteomics, and metabolomics
• The role of hormones in aging and the impact of andropause and menopause
• Emphasis on the importance of exercise and strength training for overall health
• Advancements in DNA sequencing, mass spectrometry, and wearables
• The importance of continuous data collection and the role of AI in integrating and analyzing large datasets
• The challenges of implementing proactive health monitoring in the current healthcare system
• Importance of financial incentives and the role of employers in promoting health and wellness
• Vision for the future of healthcare with continuous health monitoring and AI-powered personalized recommendations
• The role of hormones and aging

Helpful links:

• Michael Snyder, Ph.D. - Stanford W. Ascherman Professor of Genetics and Snyderlab
• Genomics and Personalized Medicine: What Everyone Needs to Know
• Founder Letter: The New Science on Aging Well by Christine Mason
• Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason
• Find Radiant Farms on Instagram @weareradiantfarms

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