Simplavida: Simplified Longevity Gear Talk: Shoes, Shirts, Shorts, Glasses, etc.
Jul 12, 2024
Discover the hosts' top picks for running gear, from shorts and shirts to hydration packs, blending personal anecdotes with practical tips. They debate the merits of various running shoes, revealing what works for them on long runs. The conversation includes insights into the importance of comfy socks and lightweight fabrics. Enjoy light-hearted banter about race shirts and the quirks of athletic fashion, alongside strategies for maximizing performance on the track. It's a fun, informative journey through the essentials of running gear!
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Episode notes
Path Shorts Experience
- Paul experienced chafing from his phone while using Path shorts.
- He likes the swappable liners and zippered pockets.
Gear Talk Strategy
- Start with shorts discussions to ease into gear talk.
- Shoes are the most controversial topic, so save them for last.
Running Shirt Advice
- Avoid race shirts for running; they often fit poorly.
- Opt for technical shirts that are light, durable, and dry quickly.